Gwyn Prosser-Davies
MSc, ACC
Resilience and Transitions Coach
Supporting you through the emotional side of physical recovery through building resilience proactively.
What Do I Offer?
Support StructureOne-to-one sessions built around your recovery timeline, not a fixed programme.Resilience assessment with a comprehensive personal report.Practical tools and targets to boost mental fitness.Daily support through micro activities delivered through an App.
About Gwyn
I have seen first hand the challenge of recovering from a serious physical injury.My daughter had surgery on her ACL 3 years ago. This meant about 1 year of physiotherapy, 3 times a week. She was supported by amazing physiotherapists, always encouraging, communicative and highly skilled.However, the physical aspect is just part of the overall recovery process. Over time, we could see that she was healing physically
but the long recovery time can be hard to deal with on a daily basis, especially if you're used to being active.Resilience is a proven protective factor against mental illness and I offer assessment and coaching, focusing on the mental fitness aspect of recovery.Certified ACC Coach
Certified Resilience Coach
Professional Neuroplastician
Partner With Me
Would you like to work with me on building your resilience?
Thank you for your interest
I will respond within 48 hours.To find out more about my services, please click on the stepaheadcoaching link below